Nowadays Niacinamide Serum is trending on social media for skincare. But do you know what it is and how to use it?
You must have seen every celebrity these days sharing their skincare routine with their fans on Instagram! In which they will be seen using a lot of fancy products to keep their skin healthy. One such product is Niacinamide which is very much in trend these days. Here’s what you need to know before you add niacinamide to your skincare routine.
Know what Niacinamide is
Niacinamide, also known as nicotinamide, is a form of vitamin B3, an essential nutrient. B3 deficiency can lead to skin, kidney, and brain disorders. Taking niacinamide may help prevent B-3 deficiency.
Nowadays, you can find serums, creams, and makeup products, even supplements, containing niacinamide on the market. Which are considered effective for all skin problems!
So, let’s know how Niacinamide benefits your skin
1. It Keeps Skin Healthy
Niacinamide helps to make keratin, a type of protein, that keeps your skin healthy from the inside. Helps your skin retain moisture by developing a ceramide (lipid) barrier. It is beneficial for all skin types, especially if you have eczema.
2. Reduce Redness and Skin Infections
It reduces inflammation in the skin. In addition, regular use of niacinamide can help reduce eczema, acne, and other problems, according to the National Institutes of Health.
3. May Control Skin Oil
If you have oily skin, niacinamide will help you get rid of it. Niacinamide may help regulate the amount of oil produced by the sebaceous glands and may stop your glands from making oil.
4. Protects from pollutants and sun damage
It protects you from the harmful rays of the sun. Niacinamide can create healthy skin cells. Also, it treats hyperpigmentation. Some research has found that 5 percent niacinamide may be helpful in lightening dark spots.
5. Treat Acne
Niacinamide may be helpful for severe acne, especially pimples. With regular use, you will see an improvement in your wound and skin texture over time.
keep in mind
Although niacinamide is safe, it is recommended to consult your doctor before taking niacinamide orally if you are pregnant, lactating, or have diabetes, liver, arthritis, or gall bladder problems.
